Unlock compact, versatile strength training at home with the HiMISS 2-in-1 Adjustable Dumbbell Set with Iron Handle.
- Four 2.5 lb, four 3.5 lb, and four 4.5 lb counterweights let you dial in resistance precisely; the total kit weight is 30 lb, supporting progressive strength, hypertrophy, and endurance routines.
- Iron handle with a non-slip, ergonomic grip keeps you secure through sweaty, high-rep sets, enabling controlled presses, curls, and rows.
- ABS shell with a shock-absorbing layer cushions your joints and protects floors during quick transitions, while the eco-friendly iron sand fill provides stable, safe weight distribution.
- Convert to light or heavy barbell with the bar connector—light 5.5–22 lbs, heavy 11–44 lbs—for full-body workouts; includes two dumbbell bars, a barbell connector, a kettlebell rod, two push-up handles, and six circlips for versatile setups.
